Slide Meals

3-day slide meal plan · Protein: beef sirloin steak

Days: 3
Protein: beef sirloin steak
Budget:

$$$–
Difficulty:

🍳🍳🍳–

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Explore the rich flavors of Northern Vietnamese home cooking with this savory beef sirloin steak meal plan.

Slide Chain

• Day 1: Grilled Beef Sirloin with Ginger and Scallions

• Day 2: Vietnamese Beef Noodle Salad

• Day 3: Vietnamese Fresh Spring Rolls with Beef

• Combined Shopping List

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Day 1: Grilled Beef Sirloin with Ginger and Scallions

Ingredients

Main

• 2 lbs beef sirloin steak

• 2 scallions, chopped

• 1 inch ginger, minced

• 2 tbsp fish sauce

• 1 tbsp vegetable oil

• 1 tsp sugar

• Salt and pepper to taste

Directions

1. Mix fish sauce, ginger, sugar, salt, and pepper in a bowl.

2. Marinate steak in mixture for at least 1 hour.

3. Preheat grill to medium-high heat.

4. Grill steak for 5-6 minutes per side or until desired doneness.

5. Slice steak thinly and garnish with chopped scallions. Reserve 1/3 of the steak for tomorrow.

Cook’s Notes:

Ensure to hold back a portion of the steak for the next meal.

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Day 2: Vietnamese Beef Noodle Salad

Ingredients

Main

• 1 lb reserved grilled beef sirloin, sliced

• 8 oz rice noodles

• 1 cucumber, julienned

• 1 carrot, julienned

• 1 cup bean sprouts

• 1 red chili, sliced

• 1/4 cup peanuts, crushed

• 1 lime, juiced

• 2 tbsp fish sauce

• 2 tbsp soy sauce

• 1 tbsp vegetable oil

Directions

1. Cook rice noodles according to package instructions, then rinse with cold water.

2. In a large bowl, combine noodles, cucumber, carrot, bean sprouts, and reserved beef.

3. In a small bowl, mix lime juice, fish sauce, soy sauce, and oil.

4. Pour dressing over salad and toss to combine.

5. Top with peanuts and sliced chili.

Cook’s Notes:

This refreshing salad is perfect for warm days.

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Day 3: Vietnamese Fresh Spring Rolls with Beef

Ingredients

Main

• Rice paper

• 1/2 lb reserved grilled beef sirloin, sliced

• 1/2 cup cilantro, chopped

• 1/2 cup lettuce, shredded

• 1 cucumber, julienned

• 1 carrot, julienned

• 1/2 cup bean sprouts

Directions

1. Soak rice paper in warm water until pliable.

2. Place a small amount of beef, cilantro, lettuce, cucumber, carrot, and bean sprouts on each paper.

3. Roll tightly, folding in edges.

4. Serve with dipping sauce of choice.

Cook’s Notes:

These rolls are light, fresh, and perfect for using up remaining beef.

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Combined Shopping List

Quantities shown are totals for the whole plan.

• beef sirloin steak — 3 lbs

• scallions — 2 bunches

• fresh dill — 1 bunch

• ginger — 1 piece (3 inches)

• fish sauce — 1 bottle

• soy sauce — 1 bottle

• lime — 3

• garlic — 1 bulb

• red chili — 2

• rice noodles — 1 lb

• bean sprouts — 1 lb

• peanuts — 1 cup

• cilantro — 1 bunch

• lettuce — 1 head

• rice paper — 1 pack

• cucumber — 2

• carrot — 2

• vegetable oil — 1 bottle

• sugar — 1 lb

• salt — 1 box

• black pepper — 1 jar

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Final Notes

Enjoy a culinary journey through the flavors of Vietnam with these beef sirloin dishes.