5-day slide meal plan ยท Protein: beef chuck roast
Days: 5
Protein: beef chuck roast
Budget:
๐ฒ๐ฒ๐ฒ–
Difficulty:
โชโชโช–
Explore a delicious journey through classic beef chuck roast dishes with this 5-day plan.
Slide Chain Overview
- Day 1: Classic Pot Roast
-
Day 2: Beef Stroganoff
-
Day 3: Shepherd’s Pie
-
Day 4: Beef and Vegetable Soup
-
Day 5: Beef and Mushroom Risotto
Table of Contents
Day 1: Classic Pot Roast
[cooked-recipe id=”434″]
Cookโs Notes:
Reserve 2 cups of cooked vegetables and 1 cup of cooking liquid for tomorrow.
Day 2: Beef Stroganoff
[cooked-recipe id=”436″]
Cookโs Notes:
Serve over egg noodles. Garnish with parsley.
Day 3: Shepherd’s Pie
[cooked-recipe id=”438″]
Cookโs Notes:
For a twist, top with shredded cheese before baking.
Day 4: Beef and Vegetable Soup
[cooked-recipe id=”440″]
Cookโs Notes:
Serve with crusty bread for a complete meal.
Day 5: Beef and Mushroom Risotto
[cooked-recipe id=”442″]
Cookโs Notes:
Garnish with fresh parsley before serving.
Combined Shopping List
Totals for the whole plan. (Per-recipe amounts will auto-adjust via the servings switcher above.)
- onion โ 3 large
-
carrot โ 5 large
-
potato โ 5 large
-
garlic โ 1 bulb
-
beef chuck roast โ 5 lbs
-
olive oil โ 1 cup
-
beef broth โ 2 quarts
-
red wine โ 2 cups
-
tomato paste โ 1 can (6 oz)
-
bay leaf โ 5 leaves
-
thyme โ 1 bunch
-
mushrooms โ 1 lb
-
flour โ 1 cup
-
butter โ 1 stick
-
crusty bread โ 1 loaf
-
egg noodles โ 1 lb
-
sour cream โ 1 cup
-
peas โ 1 lb frozen
-
salt โ to taste
-
pepper โ to taste
-
parsley โ 1 bunch
Final Notes
Try these recipes with chicken or pork for a different twist. Adjust cooking times accordingly.





Leave a comment